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Sat, Mar 16

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Ojai

Nejang Tibetan Healing Yoga & Sound Meditation

Simple breathwork, physical exercises and self-massage to harmonize body, energy and mind.

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Nejang Tibetan Healing Yoga  & Sound Meditation
Nejang Tibetan Healing Yoga  & Sound Meditation

Time & Location

Mar 16, 2024, 10:30 AM – 12:00 PM

Ojai, 445 W El Roblar Dr, Ojai, CA 93023, USA

About the event

Experience Nejang Tibetan yoga ~ a practice consisting of simple breath work, physical exercises,  & self-massage designed to improve the function of the sense organs  & inner organs, balance the internal energy, open the channels,  & relax the mind.

This  week, our session will be focused on the sense organs - exploring their  connection with the health and vitality of the solid & hollow inner  organs.

This will be followed by a sound meditation in a resonant field of Himalayan singing bowls, gongs, bells, flute,  drums, & mantra.  Explore how vibration can invite a natural still  point ~ welcoming awareness to settle into peace & silence.  Relax  & receive insight from sound as it guides us to release old patterns  & rejuvenate.

Tickets

  • One Seat

    $45.00
    +$1.13 service fee

Total

$0.00

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